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75% off Self Care isn’t Selfish course

I’m offering 75% off the price of “Self Care isn’t Selfish” e-course to the first 10 people who order in December. That’s $60 for 7 lessons and 3 coaching calls, reduced from $240.  If you buy the course as a Christmas gift for a friend then you can also purchase the …

50% discount on Selfcare isn’t Selfish ecourse

  If you have enjoyed reading “Self Care isn’t Selfish” you might be interested in a self paced ecourse, based on the book. The book includes exercises which you can do on your own. However, I understand that taking the time to complete the exercises and then actually making changes can …

I’ve written a book!

I am excited to let you know that I‘ve written a book! Self Care isn’t Selfish – Your roadmap for taking responsibility for your own happiness I am finalising details with the publisher now and anticipate that the book will be available around the end of February. “Have you ever …

Saying Thank You

Can you recall a time when someone did something or said something, and it had a huge positive impact on your life? A beautiful practice is to contact that person and let them know. Let’s spread the joy! I received this in my email inbox and it brought me tears …