Present Perfect News Random musings on a blustery day. Thoughts from Susie Ascott on living your Perfect Life Random Musings My diary tells me that today I should “Do Some Marketing”… but I think we’d all enjoy it more if I just share some random musings from the day bed …
Passive Aggressive Trap In the Passive Aggressive Trap we are feeling angry, but we have been taught not to express our anger; to express anger puts us at risk of being rejected or criticised. To protect our self-imposed need for acceptance we manifest our repressed emotions through passive aggressive behaviours such …
When you are feeling overwhelmed it can often be a case of having unclear values, or spending time on things that are really not important to you; what I term “Shoulds” It can be such a relief when you eliminate the shoulds and get really clear on your own core …
PRESENT MOMENTS February 2015 Thoughts from Susie Ascott on living your Perfect Life www.presentperfect.com.au Present Perfect @ Facebook susie_coach@bigpond.com To be removed from the mailing list for this very infrequent newsletter, just drop me an email In This Issue What’s been Happening? …
As you may have noticed, the yoga schedule on the left hand sidebar isn’t working. Our IT boffin is looking into it now, but in the meantime you should be able to see upcoming events here: Yoga Schedule
PRESENT MOMENTS May 2014 Thoughts from Susie Ascott on living your Perfect Life www.presentperfect.com.au Present Perfect @ Facebook susie_coach@bigpond.com To be removed from the mailing list for this very infrequent newsletter, just drop me an email In This Issue What’s been Happening? …
Mt Claremont classes will be taking a break From Tuesday December 24th to Monday January 8th Maybe come along to 7am Yoga at Swanbourne Beach, which will continue every Sunday throughout the holiday season plus classes on Christmas day and New Years Day. Note Wednesday evening class relocated to Ashton Avenue Claremont …
This photo from Old Moss Woman’s Secret Garden is of young tomato seedlings growing safely in broken eggshells. She writes “My thoughts are to plant the egg shell with the tomato, cracking the bottom and pulling the shell up the stem a bit to irritate the slugs. I regularly distribute …
How would it be if you had spent all your life under water, and woke one morning to find that you had lungs that needed to breathe air, and limbs instead of a tail? I’ve been watching the tadpoles in my pond over the last few weeks as their little …
The other day I was reading an article on the Harvard Business Review blog site http://blogs.hbr.org/cs/2013/01/sitting_is_the_smoking_of_our_generation.html The article talks about the health benefits of holding “walking meetings” rather than sitting around a table or in a coffee shop. It quotes some pretty astounding statistics, including “…a doctor is quoted as saying …