A Restorative Practice for when you are too tired to practice
Archive for the ‘Home Practice’ Category
Home Practice – Restorative
Monday, January 25th, 2010Home Practice – Grounding
Monday, January 25th, 2010
Grounding Practice - For when you feel scattered, restless and “all over the place.”
Home Practice – Energy Boost
Monday, January 25th, 2010
Energy Boost - A practice for when life is bit ho-hum or you want to summon up some energy to complete a project or feel more inspired. Especially effective at the time of the waxing moon