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Yoga

Making Commitments to Ourselves

It is 9:00 am on New Years’ Day and I have just returned from yoga practice at the beach. The house is hot and humid, the beach was sunny and breezy. I was pretty sure that no-one was going to come to the yoga class this morning. I had checked …

Christmas Day Yoga

Come and join us at Swanbourne Beach on Christmas Morning for a 7am-8am Yoga class. Such a lovely way to start the day! We will practice on the grassy area just north of the Naked Fig.